Integrative Health Coaching
As a student of integrative health coaching, I am studying to obtain certification in health coaching at The Institute for Integrative Nutrition where the mission of study is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.
Areas of Support with SBell Wellness Health Coaching
Core Nutrition & Health
(Intuitive Eating, Crowding Out, Deconstructing Cravings, Home Cooking, Grocery Shopping Tours. Pantry Makeovers, Cooking Classes)
(Support Plans for Lifestyle Choices in Physical Activity, Relationships, Career, Finances, Spirituality)
(What makes sense for the individual in the present given history and future plans)
Ally for Client & Other Healthcare Team Members
(Collaborates with client and other healthcare team for integrative wellness)
Natural Solutions Strategies & Tools
(Support with essential oils, supplementation, mindfulness, recipes, books, handouts, giveaways)
*Group sessions provide general strategies from these areas of focus.
Individual sessions will use a variety of these strategies customized specific to client/family needs.