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SBell Wellness|An Integrated Wellness Lifestyle Blog

So here we go. Welcome to my blog launch. I invite you to follow along on my journey. I hope you will come here to read about my experiences with an integrated wellness lifestyle to help you feel empowered to make similar choices for you and your family.

What will you find here?

Followers will read about my personal experiences with seeking an integrated wellness lifestyle. I will share the ups, the downs, and the in-between. I plan to share about my favorite products, recipes, self care practices, wellness routines, and more. When I decided to seek an integrated wellness lifestyle, I vowed to push forward as my best self for me; so I can then serve others. I lead with a service heart and a passion for researching and understanding all that is human mind, body, and spirit. So far on this journey of life, my service heart and passions have led me to a masters degree in Occupational Therapy with a service area of concentration in pediatrics, youth yoga certification in Yoga Calm ®, and a natural solutions educator as a wellness advocate with doTERRA. You will often find me discussing all of these areas of passion as one, as they have merged into synonymous meaning and guidance for me personally, as well as in my approach to empowering others to live an integrated wellness lifestyle.


  • Come back often and check out what's new.

  • Explore our website. Learn ways you can incorporate natural solutions into a lifestyle that keeps you and your family empowered for wellness.

  • Host a FREE class or 1:1 session (in person if local or online worldwide) to learn about our top used natural solutions for wellness & how to integrate them easily into your daily routines.

  • Join our SBell Wellness Tribe as a wholesale or wellness advocate to purchase dōTERRA essential oils & products at 25-55% OFF and get exclusive access to member education & incentives.

  • Follow us on Facebook, Instagram, You Tube, and Pinterest for education, promotions, and to stay connected with us.

I thank you, my reader, for visiting. I hope this finds you well and in the event you too are on a journey of seeking a more integrated approach to wellness, welcome. I am eager to be a part of your journey. Let me know if there are certain areas of wellness you'd love to hear more about and how I can help you with getting started with natural solutions for you and your family. Be well!

"Do something today that your future self will thank you for."


About Us 


SBell Wellness provides natural solutions education, products and health coaching programs to support an integrated approach to health and wellness. Shauna is also a school occupational therapist & youth yoga instructor. 


Call or Text Us: (224) 241-2386


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© 2018 by SBell Wellness.