Your Wellness Guide on the Side
Integrative Nutrition Health Coaching
I am a Certified Health Coach (INHC) through the Institute for Integrative Nutrition. My coaching specialties:
Informed in 100+ dietary theories
Versed in crowding out and deconstructing cravings
Equipped to guide you with mindset and an approach to understanding real and quality foods
Personalized nutrition/food choices (no flip flop diets here)
Guidance through development of sustainable routines
Help you overcome barriers with time stress, financial constraints, occasional health issues, and other environmental factors that hold you back
Supportive accountability practice
Help you explore the physical, psychological, behavioral, and emotional needs in your life
Focus on whole body wellness in a non-judgmental way
Taking ideas and aspirations and turning them into routine lifestyle habits on and off the plate
doTERRA Wellness Education
I am your doTERRA wellness advocate. I am an authority on using quality essential oils to achieve consistent therapeutic benefits for wellness needs like energy, sleep, emotional support, digestion, immunity, and occasional pain. I am a huge advocate of using natural solutions for cleaning our homes and for our personal care. I teach classes and share ways to integrate these products into your everyday routine for sustainable, proactive wellness.
The integrity of this company is amazing. Let's just say not all essential oils are created equal. There is no industry standard for quality and purity, which means that if you are buying an oil off the shelf, there's a high probability that it is not pure, even if the label says so. This means you will not get that consistent result you are looking for in your product. doTERRA has incredible partnerships with farmers and distillers all over the world so that the product inside the bottle is in it's best form. Plus, the farmers are being taken care of. It's pure magic on both sides of the bottle. doTERRA oils are Certified Pure Therapeutic Grade. These oils go through an extensive testing both in company and through third party verification to make sure what is on the label is exactly what is in the bottle, so that your experience is one of wellness when you go to use these gifts of the Earth.
Work with Me
Health Coaching Programs Available:
Group Coaching focuses on general strategies for targeted areas of wellness.
1:1 Coaching begins with a personal health history review, development of personal wellness goals and future visions and together we decide if you'd benefit the most from a 6 week or 12 week program.
Schedule a FREE discovery call today.
Program pricing will be provided upon request as I offer new scholarships and incentives monthly.
Getting started with doTERRA:
You can gather a group of friends and family for a class and I will teach the essential oil basics or targeted area of need per your request. You will be gifted hostess rewards and your guests will be incentivized when they get started with their oil journey.
We can schedule a 1:1 discovery call to discuss your top wellness concerns and needs and I can help guide you to a starter bundle that will help you address these needs.
All new customers receive a FREE 30 minute wellness consult with me to review your starter products, help you set up a routine, and make sure you know how to get the best out of your wholesale membership as you shop and swap your products for a healthier lifestyle.
All customers are plugged into my educational community for ongoing learning and support.
Browse products and shop here: