Your Wellness Guide on the Side

Integrative Nutrition Health Coaching 

I am a Certified Health Coach (INHC) through the Institute for Integrative Nutrition.  My coaching specialties: 

  • Informed in 100+ dietary theories

  • Versed in crowding out and deconstructing cravings

  • Equipped to guide you with mindset and an approach to understanding real and quality foods

  • Personalized nutrition/food choices (no flip flop diets here) 

  • Guidance through development of sustainable routines

  • Help you overcome barriers with time stress, financial constraints, occasional health issues, and other environmental factors that hold you back 

  • Supportive accountability practice

  • Help you explore the physical, psychological, behavioral, and emotional needs in your life 

  • Focus on whole body wellness in a non-judgmental way 

  • Taking ideas and aspirations and turning them into routine lifestyle habits on and off the plate

doTERRA Wellness Education 

I am your doTERRA wellness advocate. I am an authority on using quality essential oils to achieve consistent therapeutic benefits for wellness needs like energy, sleep, emotional support, digestion, immunity, and occasional pain. I am a huge advocate of using natural solutions for cleaning our homes and for our personal care. I teach classes and share ways to integrate these products into your everyday routine for sustainable, proactive wellness. 

Why doTERRA? 

The integrity of this company is amazing. Let's just say not all essential oils are created equal. There is no industry standard for quality and purity, which means that if you are buying an oil off the shelf, there's a high probability that it is not pure, even if the label says so. This means you will not get that consistent result you are looking for in your product. doTERRA has incredible partnerships with farmers and distillers all over the world so that the product inside the bottle is in it's best form. Plus, the farmers are being taken care of. It's pure magic on both sides of the bottle.  doTERRA oils are Certified Pure Tested Grade. These oils go through an extensive testing both in company and through third party verification to make sure what is on the label is exactly what is in the bottle, so that your experience is one of wellness when you go to use these gifts of the Earth.  

Work with Me

Health Coaching Programs Available: 

Group Coaching focuses on general strategies for targeted areas of wellness.  

1:1 Coaching begins with a personal health history review, development of personal wellness goals and future visions. Together we decide if you'd benefit the most from a 4, 6, 8 or 12 week program.  

Schedule a FREE discovery call today! 

Program pricing will be provided upon request. Scholarships and promotions are offered at various times during the year. Contact today for the most updated information on program pricing. 

Getting started with doTERRA: 

You can gather a group of friends and family for a class and I will teach the essential oil basics or address a targeted area of need per your request. You will be gifted hostess rewards and your guests will be incentivized when they get started with their wellness products.  

We can schedule a 1:1 discovery call to discuss your top wellness concerns and needs. I can help guide you to a starter bundle  or an a la carte order that will help you address your individual needs. 

All new customers receive a FREE 30 minute wellness consult with me to review your starter products, help you set up a routine, and make sure you know how to get the best out of your wholesale membership as you shop and swap your products for a healthier lifestyle.  

All customers are plugged into my educational community for ongoing learning and support. 

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