Yoga &Mindfulness 

I am a certified Youth Yoga Instructor for Yoga Calm®. I love sharing yoga & mindfulness with my clients as well as encouraging others seeking an integrated wellness mindset to explore yoga based movement & meditative practice. Practicing yoga & approaching my day to day routines in a more mindful way has been a gift to my personal wellness as well.

It starts as simple as breathing on purpose & focusing on the present.   

A Few of My Favorite Supports: 

About Us 


SBell Wellness provides natural solutions education, products and health coaching programs to support an integrated approach to health and wellness. Shauna is also a school occupational therapist & youth yoga instructor. 


Call or Text Us: (224) 241-2386


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© 2018 by SBell Wellness.